My Activity Tracking
45
kms
My target 31 kms
🌟 I need your support! 🌟
I'm on a mission to raise money for Heart&Stroke, and I can’t do it alone. Every donation, big or small, brings me one step closer to my fundraising target.
Will you join me in making a difference? 🙌
Together, we can make every beat count! 💪
My Achievements
First Donation Received
50% Reached Target
Received 5 Donations
Reached Fundraising Target
Uploaded Profile Picture
Reached Fitness Target
My Updates
Kissing The Earth Forest Bathing
Monday 4th May
Nourishing Humanity's Wellbeing
Monday 4th May Until we're down on our knees, wearing diapers, and dependent on help from nurses hoping to God you don't have another accident, or dropping as you walk to your next meeting, as you come face to face with the sobering reminder of your fragility, your vulnerability, your impermance, as you begin your walk of knocking on heavens door, you will never truly understand what its like to be a senior or remember to embrace our much needed connectivity with the innate intelligences of our physical bodies from its true depths of sacred geometric fractal unfolding, depths that can only be reached through our inner body awareness, and the feeling of our breath, the flow of god through every cell here & now. This is Presence 😇🙏Taking a slow deep long breath with me now, in through your nose and a slow long deep exhale through your mouth, allowing yourself to sigh or sound as needed as you move your attention to your inner body and resting it at your heart or stomach below your belly button allowing your awareness to witness as the muscles in your chest and stomach expands and relaxes 😌 Continue this practice throughout your day in short bursts of 3-4 breaths at each pause in your day and watch the Magick that happens 😇💃🙏
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Thank you universe ✨️ 💖 🙏