Walk 1K a Day in May

Register. Walk every day in May. Help beat heart disease and stroke.

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Raised

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Registrations

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Distance

Why?

Each year thousands of families are affected by heart disease and stroke. Through your support, we can fund the next breakthroughs that will revolutionize how we prevent and treat heart disease and stroke, giving people in Canada hope for a healthier future.

Take part in the challenge in three easy steps

1. Register

Set up your personal fundraising page. Upload a profile picture, share your story, and set your fundraising goal.

2. Fundraise

Share your page with family, friends and colleagues! Let them know why you’re taking on the challenge, and invite some to walk with you too!

3. Walk

Walk 31 kilometres in May! Join the Strava Club to log your walks and track your progress.

Leaderboards

Frequently Asked Questions

How do I sign up?

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To sign up to the challenge, register here.

When you register, your fundraising page will be automatically set up for you.

Do I have to fundraise to take part in the challenge

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Yes, this event is an online fundraising challenge for Heart&Stroke. Every dollar helps fund life-saving research and support for people affected by heart disease, stroke and vascular cognitive impairment.

Together, we can beat heart disease and stroke!

Is there an entry fee?

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There is no entry fee for this challenge but we do however ask you to fundraise online as part of your challenge.

Using the fundraising page set up for you when you register is the easiest way to collect donations.

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