Phil Denomme

Walk 1K a Day in May

My Activity Tracking

22
kms

My target 31 kms

🌟 I need your support! 🌟

I'm on a mission to raise money for Heart&Stroke, and I can’t do it alone. Every donation, big or small, brings me one step closer to my fundraising target.

Will you join me in making a difference? 🙌

Together, we can make every beat count! 💪

My Achievements

First Donation Received

50% Reached Target

Received 5 Donations

Reached Fundraising Target

Uploaded Profile Picture

Reached Fitness Target

My Updates

Day 12

Tuesday 12th May
Vicky was a tough one, she had me working on my back on my knees and pretty much every were else. She made sure everything was right as well, always fixing something. She did a great job, good work Vicky.

Day 11

Monday 11th May
I can say a lot about Trish, she worked hard with me, I remember working on the window, trying to reach so hi, it wasn’t easy. We did a lot with my right arm, it was pretty much asleep when I started, it’s almost fully back now, you are the best Trish, thank you!!

Day 9

Sunday 10th May
Working hard every day with Mike, he really pushed me and I enjoy it. Walking was tough but he kept it up and didn’t mess around. Great work my friend, I still do the exercises to this day.

Day 8

Friday 8th May
One of my favourite nurses was Morgan, she spent a lot of time with me and my room mates. The last roommate was a woman named Pat who was great, she could hold her own and the three of us laughed a lot. It’s funny how such a tough time could be happy aswell. Thank you ladies for making it a decent time.

Day 6

Wednesday 6th May
My second stroke, it was about a month that I didn’t remember from day to day. Really messed with my head, broke down completely, Jessa went back to day one, she told me everything I did, I remember asking her if I was nice to everyone ,thankfully she said I was. It is very hard to live a month like it is ground hog day. Thank you Jessa I will never forget that.

Day 5

Tuesday 5th May
Morgan, Aleisha,Serena, Elaine, Tricia, Karen @stegh were some of the nurses there were many more. Thank you ladies they took alot from me but I tried to be nice as much as I could.

Day 4

Monday 4th May
Marlene, Julie and Jessa  @stegh were the people who taught me to talk again. It was a struggle for sure, thank you so much for doing that .

3 down

Sunday 3rd May
Wanted to thank Mike, Trish and Vicky @stegh, these people taught me how to walk, eat and basically be Phil again. I will always be thankful for what they did. You people are the best.

Day 2

Saturday 2nd May
Little cold today but not bad. Just want to let you know that with out my wife and kids this wouldn’t be happening, they are the best, they were with me , through all of this. I was down and out twice and they pulled me through it. I love you guys more than you will ever know.

Day 1

Friday 1st May
I did 1.3 km in a half an hour I hope to get under 20 minutes by the end. I’ve had 2 strokes in the last 3 and a half years, it is not easy but let’s go!!

Thank you to my Donors

$200

Joe And Chantalle

Praying healing, strength and endurance for you. You’ve got this.!!

$100

Mickey Genn

$100

Jay Yi

Keep grinding! So happy to know you've got such great friends and family around you. Hope to see you soon - lots to catch up on.

$100

The Cushmans

$100

Gerry Ings

You can do this shit brother !!!

$100

Jonathon Ohagan

You’ve always had a great respect for your drive, morals and integrity. If I had a father like you my life would be very different, I’m so proud of you and your resiliency Love Jonathon

$100

Phil Denomme

$100

Emma Simpson

Go Phil Go!!!

$100

Joe Denomme

Keep on truckin' bro!

$100

Trina Cosby

You got this Philly!

$100

Joseph Bezzina

I'm happy that we are in each other's lives!!! Love you brother!!

$100

Wifey

Let’s go Rock Star 🌟

$100

Anonymous

Love you brother ❤️

$100

Laura Anderson

Thinking of you, cousin Phil.

$100

Carol And Charlie Walters

Thanks for fundraising for such a great cause brother xoxo

$100

Jp

Sorry to hear you went through all that Phil, glad to hear you're on the mend. Hope it's all in the past soon for you and you can get back to living your best life.

$100

Your Stegh Team!

So proud of your determination!

$100

Brenda Denomme

Go Phil go!!!

$50

Paula Hill

Supporting my long time co-worker Phil . Your smile and your singing deeply miss at the great hall catering kitchen.

$50

Lynn And Jim Halonen

Thinking of you guys.

$50

Kenzie Bertrand

Thinking of you, Phil and family!

$50

Leigha Walsh

You’ve sat through a Bears game - so you can do hard things! You’ve got this Phil!

$50

Carey

You are an inspiration Phil. Blessings to you always. Lots of Love to you, Coralee and the kids.

$50

Gina Berrie

$50

Laura Bergen And Joe Walters

$50

Emily And Jon Colley

Let’s go Uncle Phil !!

$50

Mounira, Jeremy & Mila Marin

You’ve got this!

$50

Jen And Greg

Go Phil Go!

$50

Eadie And Ray Deaville

Keep up the good work Phil.

$50

Nicole Mcfarlane

Love from all of us!!

$50

Sarah, Jay, Brennan And Taylor ♥️

$50

Margie Denomme

Love you!!!!

$50

Eadie Quipp

$40

Brenna Trakas

$33.33

Natalie Confortin

$30

Pat, Coop, Nicole, Dan

From the McFarlanes!

$25

Megan Dunn

$25

Anonymous

You’re a warrior Phil!!! You’re an amazing man

$25

Chris And Daysie

$25

Carole Desnoyers

$25

Rob Mc

All the best Phil keep on trucking

$25

Vincent Antaran

All the best my friend!

$25

Janina Quipp

$25

Kristina Deaville

$25

Abbey Warnica

$25

Kathy Aleluia

Hi Philip, haven’t seen you in over 40 years but I wanted to support your efforts and wish you well. Your cousin, Kathy (Kathleen) Aleluia - Uncle Dennis’s daughter

$25

Adam Quipp

$25

Brock Palmer

Keep it up Phil. No pain no gain!

$25

Libby Denomme

I love you dad, you’re the strongest person I know ❤️

$25

Jeremy Denomme

Love you pops

$25

Benjamin Carr

To one of the best coaches I’ve ever had! Sending you all the best :)