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He is my heart & soul!
Wednesday 26th AugMy husband had a heart attack at just 57 years old. It came as a real shock to our family because, by all appearances, he was the picture of health. He worked out every day, stayed active, and was certainly not someone we expected to experience a heart attack at such a young age.
It was a powerful reminder that heart disease can touch any family.
This September, I’m walking for the Heart & Stroke Foundation for a very personal reason. I’m doing it to support the important research, education and resources they provide, but I’m also doing it for my own health. I want to be more intentional about staying active and taking care of myself and I know I’m much more likely to do that when I have some good people walking beside me.
So I’m inviting family, friends and anyone who would like to become a little more health-conscious to join my team.
Our team name, Heart & Sole Sisters, has a special meaning. My husband has twin sisters who are now 57 the same age he was when he had his heart attack. Along with them and some wonderful friends, this feels like the perfect opportunity to turn something that frightened our family into something positive.
We can walk at our own pace, encourage one another, raise some money for an important cause and hopefully become a little healthier along the way.
If this cause means something to you or you simply need a reason to get moving I would love to have you join Heart & Sole Sisters.
Let’s walk for the people we love, for our own hearts, and for healthier tomorrows.
