My Activity Tracking
13
kms
My target 31 kms
🌟 I need your support! 🌟
I'm on a mission to raise money for Heart&Stroke, and I can’t do it alone. Every donation, big or small, brings me one step closer to my fundraising target.
Will you join me in making a difference? 🙌
Together, we can make every beat count! đź’Ş
My Achievements
First Donation Received
50% Reached Target
Received 5 Donations
Reached Fundraising Target
Uploaded Profile Picture
Reached Fitness Target
My Updates
Random Thoughts
Sunday 3rd May This past year and a half had been life changing to say the least. Off work for so long, the slow decline of social contact, the loss of identity, and the loss of being able to do so many things I love- weight lifting, cycling, running, and even yoga. No screens “gifted” me an over abundance of time to think and I have learned a lot of things.         Â1. That it’s ok to rest and slow down
2. That I genuinely love being physically active and need /crave it.Â
3. That I need hobbies and it’s ok to not be good at things.
4. Learning balance and understanding that I cannot be just one thing- I need to be a mix of all things.Â
These random thoughts have led me to this challenge. A way to ease back into physical activity. A way to improve my heart health which took a massive impact from  a year and a half of  being completely sedentary, eating too many  sweets, taking out, and easy convenient  foods. All leading to elevated blood pressure, massive amounts of inflammation, a lot of weight gain, and the heart of an 80 year old.  Things I never experienced before because I was always active and ate/cooked better.                           Â
I feel so optimistic and hopeful for my future and starting again- smarter, wiser, kinder to myself, and excited at walking daily!Â
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