Kori Dunn

This July, I’m taking on the Heart & Stroke 5 km Swim Challenge for a cause that is deeply personal to me. Heart disease and stroke have touched my family in profound ways—my husband has faced heart issues, and my mom is a stroke survivor. Seeing the challenges they have endured has reminded me how precious our health truly is and how quickly life can change.

I’m incredibly grateful for the Heart & Stroke Foundation, whose research, education, and advocacy continue to make a difference in countless lives. I’m also deeply thankful for the doctors, nurses, and healthcare teams who care for our loved ones with such dedication and compassion.

This challenge is more than a swimming goal—it’s a reminder to all of us to prioritize our health. Let’s move our bodies, take care of our hearts and brains, and support one another in making healthy choices. Every stroke, every lap, and every effort is dedicated to the people we love and to a future with fewer families impacted by heart disease and stroke.